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Journey Within: Holotropic Breathwork

Join me for a transformative experience at Discovery Park through breathwork, Reiki, & Gentle Moves

  • 1 hour 30 minutes
  • 55 US dollars
  • Discovery Park in Seattle

Service Description

Join me on a transformative journey within at my upcoming Holotropic Breathwork Workshop on Thursday, June 20th, at Discovery Park. This workshop offers a unique opportunity to explore the depths of your consciousness and unlock inner healing and self-discovery. Holotropic Breathwork, developed by renowned psychiatrist Stanislav Grof, utilizes deep and rhythmic breathing, evocative music, and bodywork to induce altered states of consciousness. Through this powerful technique, participants can access deep-seated emotions, memories, and insights, leading to profound personal transformation. During this 90-minute workshop, you will be guided through a series of breathwork sessions designed to facilitate self-exploration and inner healing. In addition to the breathwork, I will be giving each person individual Reiki Healing for 2-3 minutes as well as hand massage. Hand massage is useful to assist in hand curling that can occur during breathwork. Whether you're seeking stress relief, emotional balance, or spiritual growth, this workshop offers a safe and supportive space to delve into the depths of your psyche and tap into your inner resources for healing and growth. No prior experience with breathwork is necessary. *Please bring a yoga mat or blanket, water bottle, and wear comfortable clothing suitable for gentle movement.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact me at least 48 hours in advance of your appointment.


Contact Details

+14253433030

michellebrewer@comcast.net

Mind Body Sanctuary, Leary Way Northwest, Seattle, WA, USA


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