michellebrewer3Jan 153 minBeginners Welcome: Yoga Is For Everyone!So many times over the years I’ve heard people say: I can’t do yoga. I’m not flexible enough…strong enough…coordinated enough. Yoga is...
michellebrewer3Oct 24, 20222 min3 Key Poses to Open the Heart ChakraAnahata, the fourth primary chakra, is located at the heart. It serves as our center of love for oneself and others, compassion, empathy...
michellebrewer3Oct 17, 20222 minLaunching Reiki Yoga (Vinyasa) to Phinney Ridge NeighborhoodPRESS RELEASE: This Fall, Michelle Brewer, local Yoga instructor, has launched a unique style of yoga class, Reiki Yoga, in the Phinney...