Supercharge Your Intentions on 8/8 Lions Gate!
Have you ever felt the powerful surge of energy during certain astrological events? Lions Gate, which occurs on August 8th, is one such...
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MICHELLE BREWER
Yoga Instructor| Reiki Practitioner| Retreat Specialist |Seattle, WA
Seattle Yoga & Reiki Healing Arts
michellebrewer3
- Jul 1
- 1 min
Outdoor Vinyasa Based Reiki Yoga Classes Are Back at Green Lake this Summer!
Every Wed & Fri, 9:30am-10:30am Now - End of Summer Join me in the great outdoors for Vinyasa Based Reiki Yoga in the park! This is an...
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michellebrewer3
- Jun 12
- 2 min
Celebrating Summer Solstice & Harnessing the Heightened Energy for Personal Growth and Enlightenment
The summer solstice, also known as Midsummer, is an astronomical event that occurs annually around June 21st in the Northern Hemisphere....
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michellebrewer3
- May 23
- 2 min
Balancing Fire Element: Releasing Anger & Reinvigorating Joy and Passion
This week in class we will be alchemizing the fire element in our yoga practice. People connected to the element of fire are passionate,...
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michellebrewer3
- May 15
- 3 min
How to Balance & Align with Air Element and Decrease Stress, Anxiety and Sluggishness.
This week we will explore the impact of the air element on our energy systems and delve into the symptoms that may arise when our air...
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michellebrewer3
- Mar 26
- 1 min
Top Benefits of Nadi Shodhana aka Alternate Nostril Breathing
Nadi Shodhana, aka Alternate Nostril Breathing, can have amazing benefits on your body, mind, and nervous system with very little time...
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michellebrewer3
- Mar 19
- 1 min
Raise Your Vibration Workshop: April 1st
Raise Your Vibration Workshop Saturday, April 1, 2023 10am-12pm at the Phinney Neighborhood Center $59 per attendee 7500 Greenwood Ave N....
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michellebrewer3
- Feb 26
- 2 min
Benefits of Animal Reiki Healing
In the last few years Animal Reiki Healing has become more common as a complementary healing modality in Veterinary Clinics and animal...
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michellebrewer3
- Feb 20
- 2 min
Four Ways to Build Resiliency
Since the pandemic began, resilience has been a universally relatable topic. Life as we knew it, forever changed. There is now the...
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michellebrewer3
- Jan 21
- 1 min
Year of the Rabbit (pose)
I hopped into my Rabbit pose in honor of Lunar New Year and the Year of the (water) Rabbit. It’s a perfectly aligned pose with the...
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michellebrewer3
- Jan 15
- 3 min
Beginners Welcome: Yoga Is For Everyone!
So many times over the years I’ve heard people say: I can’t do yoga. I’m not flexible enough…strong enough…coordinated enough. Yoga is...
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michellebrewer3
- Dec 30, 2022
- 3 min
How to use EFT tapping to release blocks and imprint your new intentions for the New Year!
One way to set a New Year intention, is to tap it in. Use EFT tapping to release blocks and imprint your new intention. EFT stands for...
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michellebrewer3
- Dec 18, 2022
- 2 min
Winter Solstice Rituals To Release Stagnant Energy
This Wednesday, December 21st is the first day of winter in the Northern Hemisphere otherwise known as the Winter Solstice. Winter...
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michellebrewer3
- Dec 12, 2022
- 3 min
5 Easy Ways to Clear Your Auric Field
The aura is a fascinating yet complex topic to cover as there are actually seven layers of the Aura. Your Aura is made up of an energy...
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michellebrewer3
- Dec 5, 2022
- 3 min
Can You Boost Your Immune System Through Forgiveness?
According to John Hopkins University, unresolved conflict can go deeper than you may realize—it may be affecting your physical health....
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michellebrewer3
- Nov 27, 2022
- 2 min
How to Align your Crown Chakra
The seventh chakra, otherwise known as the crown chakra or sahasrara, is located at the top of the head. This energy center is associated...
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michellebrewer3
- Nov 21, 2022
- 2 min
How Gratitude DOES improve your Attitude!
Thanksgiving is the time of year to gather together and hold gratitude for all that is good in life. It’s a great reminder to refresh our...
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michellebrewer3
- Nov 5, 2022
- 2 min
4 Ways to Improve Mental Clarity & Open the Third Eye
The Third Eye, or Mind’s Eye, is also known as Ajna chakra, an invisible eye located on the forehead between the brows and up a little....
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michellebrewer3
- Oct 28, 2022
- 2 min
5 Simple Steps to Aligning the Throat Chakra
The 5th chakra (vishuddha) otherwise known as the throat chakra, acts as the body's communication center. It's where you find your voice...
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michellebrewer3
- Oct 24, 2022
- 2 min
3 Key Poses to Open the Heart Chakra
Anahata, the fourth primary chakra, is located at the heart. It serves as our center of love for oneself and others, compassion, empathy...
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