I’m so excited to officially share Wild & Rooted Retreat, a restorative summer retreat taking place July 9–12, 2026 in beautiful Leavenworth, Washington. This retreat was created as a chance to step away from the noise of everyday life and reconnect with your body, your energy, nature, and community. Over the long weekend, we’ll weave together gentle yoga, somatic movement, Reiki, sound bath, meditation, river walks, forest bathing, nourishing meals, Ayurveda, and plenty of t

Learn how to tap into your inner guidance through pendulum work. Join me on Saturday, February 1st , for a hands-on workshop designed to...

Yoga, in all its forms, offers a sanctuary for the mind and body. However, taking your practice outdoors can elevate these benefits even...

I often combine multiple modalities in my healing practice. Two of the most common are Reiki & Emotion Codes. Both techniques have unique...