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REIKI YOGA CLASSES & WORKSHOPS

Morning Reiki Yoga Class (vinyasa based) at Phinney Neighborhood Center

Fridays from 9:30am-10:30am

Rebalance and refresh with Morning Reiki Yoga in a 60 minute in-person class in the Phinney Ridge Neighborhood of Seattle. The powerful curation of movement, gentle poses and Reiki encourages the flow of life energy (chi) in the body, rebalances the chakras, and boosts the body’s natural healing processes. Prepare to leave your session feeling energized, calm and centered. Class is held in the Blue Building in Room #1 at Phinney Neighborhood Center: 6532 Phinney Ave N, Seattle WA 98103. Free parking in the adjacent lots between the PNA Brick Building & Blue Building.

REGISTER HERE

Evening Reiki Yoga Class (vinyasa based) at Phinney Neighborhood Center

Mondays from 4:45pm-5:45pm

Experience the power of Evening Reiki Yoga in a 60 minute in-person class in the Phinney Ridge Neighborhood of Seattle. The powerful curation of movement, gentle poses and Reiki encourages the flow of life energy (chi) in the body, rebalances the chakras, and boosts the body’s natural healing processes. Prepare to leave your session feeling energized, calm and centered. Class is held in the Blue Building in Room #6 at Phinney Neighborhood Center: 6532 Phinney Ave N, Seattle WA 98103. Free parking in the adjacent lots between the PNA Brick Building & Blue Building.

REGISTER HERE

Outdoor Reiki (vinyasa based) Yoga Class at Green Lake

SUMMER SEASON ONLY
Begins: June 17, 2024
Mondays from 4:45pm-5:45pm
Fridays from 9:30am-10:30am

Join me in the great outdoors for Vinyasa Based Reiki Yoga in the park! This is an all levels 60 minute class. The powerful curation of movement, gentle poses and Reiki encourages the flow of life energy (chi) in the body, rebalances the chakras, and boosts the body’s natural healing processes. Prepare to leave your session feeling energized, calm and centered. Please meet me in the field between the Seattle Public Theater building and West Greenlake Drive N. at Greenlake Park. You can enter this address into your GPS: 7312 West Green Lake Dr N, Seattle, WA 98103
MONDAY REGISTER  |  FRIDAY REGISTER

REIKI YOGA WORKSHOPS

Journey Within: Holotropic Breathwork Workshop
Discovery Park

Thurs, June 20th from 7:30pm-9pm

Join me on a transformative journey within at my upcoming Holotropic Breathwork Workshop on Thursday, June 20th, at Discovery Park. This workshop offers a unique opportunity to explore the depths of your consciousness and unlock inner healing and self-discovery.

Holotropic Breathwork, developed by renowned psychiatrist Stanislav Grof, utilizes deep and rhythmic breathing, evocative music, and bodywork to induce altered states of consciousness. Through this powerful technique, participants can access deep-seated emotions, memories, and insights, leading to profound personal transformation.

During this 90-minute workshop, you will be guided through a series of breathwork sessions designed to facilitate self-exploration and inner healing. In addition to the breathwork, I will be giving each person individual Reiki Healing for 2-3 minutes as well as hand massage. Hand massage is useful to assist in hand curling that can occur during breathwork.

Whether you're seeking stress relief, emotional balance, or spiritual growth, this workshop offers a safe and supportive space to delve into the depths of your psyche and tap into your inner resources for healing and growth. No prior experience with breathwork is necessary. Please bring a yoga mat or blanket, water bottle, and wear comfortable clothing suitable for gentle movement.


REGISTER HERE  $55 per person

 

Flower

"Michelle is an awesome instructor. She is very knowledgeable and caring. Her yoga classes are a fantastic mix of yoga, Reiki, energy work and meditation. I always feel wonderful after her classes and the individual Reiki sessions have helped me in many ways."

-Charlotte B. from Seattle, WA

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