REIKI YOGA CLASSES & WORKSHOPS
Reiki Yoga Class (vinyasa based) at Phinney Neighborhood Center
Every Wed & Fri, 9:30am-10:30am
October 5 - December 26
Rebalance and refresh with a synergistic combination of Reiki + Yoga in a 60 minute in-person class in the Phinney Ridge Neighborhood of Seattle. The powerful curation of movement, gentle poses and Reiki encourages the flow of life energy (chi) in the body, rebalances the chakras, and boosts the body’s natural healing processes. Prepare to leave your session feeling energized, calm and centered. Class is held in the Blue Building in Room #1 at Phinney Neighborhood Center: 6532 Phinney Ave N, Seattle WA 98103. Free parking in the adjacent lots between the PNA Brick Building & Blue Building.
Reiki Restorative Yoga Class (Zoom)
Every Monday, 7:30pm-8:30pm
October 3 - December 26
Relax and rebalance with a combination of Reiki + Restorative Yoga in a 60 minute online live class. Enjoy several mindful modalities including guided meditation, breathing practices, chakra clearing, yin yoga, virtual reiki and more. This class is geared towards attendees who are seeking a more spiritual and energy medicine approach to yoga.
Lunch Hour Reiki Yoga Class (Zoom)
Every Tues & Thurs, 12pm-12:45pm
October 4 - December 29
My Lunch Hour class combines a playful sequence of flow yoga followed by movements and poses infused with Reiki practices including chakra clearing, guided meditation and virtual reiki. Classes vary in approach but always leave you refreshed and re-energized to continue your day.
Outdoor Reiki Yoga Class at Green Lake (Summer Only)
Every Mon, Wed & Fri @9:30am
Join me in the great outdoors for Vinyasa Based Reiki Yoga in the park! This is an all levels 60 minute class. Suitable for beginners and those brand new to yoga. Please meet me in the field between the Seattle Public Theater building and West Greenlake Drive N. at Greenlake Park. You can enter this address into your GPS: 7312 West Green Lake Dr N, Seattle, WA 98103 (Returns June 2023, Dates TBA)
REIKI YOGA WORKSHOPS
Restorative Reiki Yoga Workshop at Mind Body Sanctuary
Thurs, December 29 from 7pm - 8:30pm
This unique 90 minute workshop combines relaxing restorative yoga poses infused with soothing Reiki energy medicine. Each yin posture will be held for 2-3 minutes in which Reiki treatment will be individually offered through the use of hand positions. The powerful curation of gentle movement and Reiki healing encourages the flow of life energy (chi) in the body, rebalances the chakras, and boosts the body’s natural healing processes. In addition, receive an individualized card reading at the end of class (optional). Prepare to leave your session feeling relaxed, refreshed and centered. Book early as space is limited to 9 attendees to ensure an optimal individual experience.