Reiki Yoga Class (vinyasa based) at Phinney Neighborhood Center

Every Wed & Fri, 9:30am-10:30am
Now - May 26

Rebalance and refresh with a synergistic combination of Reiki + Yoga in a 60 minute in-person class in the Phinney Ridge Neighborhood of Seattle. The powerful curation of movement, gentle poses and Reiki encourages the flow of life energy (chi) in the body, rebalances the chakras, and boosts the body’s natural healing processes. Prepare to leave your session feeling energized, calm and centered. Class is held in the Blue Building in Room #1 at Phinney Neighborhood Center: 6532 Phinney Ave N, Seattle WA 98103. Free parking in the adjacent lots between the PNA Brick Building & Blue Building.

REGISTER HERE

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Reiki Yoga Class (vinyasa based) at Frances Anderson Center, Edmonds

Every Monday, 12pm-1:00 pm
Now - May 22

Rebalance and refresh with a synergistic combination of Reiki + Yoga in a 60 minute in-person class in the heart of downtown Edmonds. The powerful curation of movement, gentle poses and Reiki encourages the flow of life energy (chi) in the body, rebalances the chakras, and boosts the body’s natural healing processes. Prepare to leave your session feeling energized, calm and centered. Class is held in Room #208 of the Frances Anderson Center.

 700 Main St. Edmonds, WA 98020

REGISTER HERE

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Outdoor Reiki Yoga Class at Green Lake (Summer Only)

Every Mon, Wed & Fri @9:30am

Join me in the great outdoors for Vinyasa Based Reiki Yoga in the park! This is an all levels 60 minute class. Suitable for beginners and those brand new to yoga. Please meet me in the field between the Seattle Public Theater building and West Greenlake Drive N. at Greenlake Park. You can enter this address into your GPS: 7312 West Green Lake Dr N, Seattle, WA 98103 (Returns June 2023, Dates TBA)

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REIKI YOGA WORKSHOPS

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High Vibes: Energy Work & Yoga Clinic

April 1: 10am-12pm

Phinney Neighborhood Center in Seattle

This interactive workshop is aimed at anyone wanting to learn more about vibrational energy and it’s impact on physical and mental health. You will be incorporating exercises to shift your bodies energy to a higher, happier state, gain an understanding of the science behind vibrational energy and discover ways in which empaths are highly sensitive to the energy of their environment. 

 

In this workshop we will incorporate and explore ways to raise our vibration through the following modalities: Vinyasa yoga, Qigong body tapping, Nadi shodhana breathing, Self Reiki , Gratitude/manifestation meditation and sound & movement therapies. While this workshop is informative, it’s also lively, fun and informal. Wear comfortable clothing or yoga clothes. Bring a yoga mat and water to hydrate. (Extra mats available for use.) 
REGISTER HERE