Spring Yoga Schedule (Zoom)

  

Outdoor Yoga at Green Lake this Sunday (4/18)

@ 12:00pm. Located near in the field near the Green Lake Theater. Call to RSVP

425-343-3030

 

Mondays @ 7pm Yin & Irest Meditation (60 min)   $12

Tuesday @ 12pm Lunch Hour Yoga (40 min) $9

Wednesdays @ 12pm Yoga Flow (55 min)   $10

Thursday @ 12pm Lunch Hour Yoga (40 min) $9

 Friday @ 12pm Yoga for a Balanced Mind &  Body (55 min)  $10

 

Holistic Health 

Philosophy

Holistic approach to health and well-being fusing Reiki, Theta Healing, Yoga and Meditation to treat the physical, emotional, social, spiritual and intellectual body. Each technique that I incorporate can stand alone, be combined, or compliment western medicine practices as they are all safe and natural.

BA Psychology, RYT, CRMP, IRIL1

"When you touch one thing with deep awareness, you touch everything."

- Lao Tzu 

 

New Fall Pricing Packages

One-on-One Healing Sessions

Michelle Brewer

michellebrewer@comcast.net

(425) 343-3030

Wondering what might be right for you? Contact Michelle. 

Online Yoga Classes (Zoom)