Check out the new Fall Schedule
Mondays @ 7pm Yin & Irest Meditation (60 min) $9
Tuesday @ 12pm Lunch Hour Yoga (40 min) $7
Wednesdays @ 12pm Yoga Flow (60 min) $9
Thursday @ 12pm Lunch Hour Yoga (40 min) $7
Friday @ 12pm Yoga for the Mind & Nervous System (60 min) $9
Monthly Reiki & Theta Healing workshops will be announced soon.
Holistic approach to health and well-being fusing Reiki, Theta Healing, Yoga and Meditation to treat the physical, emotional, social, spiritual and intellectual body. Each technique that I incorporate can stand alone, be combined, or compliment western medicine practices as they are all safe and natural.
BA Psychology, RYT, CRMP, IRIL1
"When you touch one thing with deep awareness, you touch everything."
- Lao Tzu
New Fall Packages
Fall Schedule Begins Monday!
Fall Into Healing
Valid 9/21-12/21 | $299. ($450 value)
90 days of unlimited access to yoga/meditation classes and healing workshops.
One 60 minute Virtual Reiki session (in person may be arranged contigent upon Covid safety guidelines)
Five 'Friends Join Free' passes
Valid 9/21-12/21 | $159 ($250 Value)
25 class package valid toward any class. Five Friends Join Free passes. (excludes healing workshops)
One Month Unlimited
Valid for 30 days upon activation | $79 ($179 Value)
One month unlimited classes includes monthly Reiki/Theta Healing workshop, includes (2) Friends Join Free Passes
Ten Class Pass
Valid for 45 days upon activation
includes (2) Friends Join Free Passes
One-on-One Healing Sessions
Wondering what might be right for you? Contact Michelle.
Group Yoga Classes
Group Classes via Zoom
Want to organize a meditation or yoga practice for a small group? Group sessions are personalized and oriented to the needs and intention of the group. Michelle will work alongside you to create a customized practice and collective intention. Offerings held on on-line (zoom), work place, private events or in the comfort of your own home. Please email or call to schedule a group meditation session or group practice.
GET IN TOUCH