How to use EFT tapping to release blocks and imprint your new intentions for the New Year!
One way to set a New Year intention, is to tap it in. Use EFT tapping to release blocks and imprint your new intention. EFT stands for...
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MICHELLE BREWER
Yoga Instructor & Reiki Healing Practitioner| Seattle, WA
Seattle Yoga & Reiki Healing Arts
michellebrewer3
- Dec 5, 2022
- 3 min
Can You Boost Your Immune System Through Forgiveness?
According to John Hopkins University, unresolved conflict can go deeper than you may realize—it may be affecting your physical health....
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michellebrewer3
- Nov 21, 2022
- 2 min
How Gratitude DOES improve your Attitude!
Thanksgiving is the time of year to gather together and hold gratitude for all that is good in life. It’s a great reminder to refresh our...
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michellebrewer3
- Oct 10, 2022
- 1 min
Honoring World Mental Health Day with a 20 minute ‘Felt Sense’ Yoga Nidra Meditation
Today I’d like to honor World Mental Health Day (Oct. 10, 2022) by bringing you a 20 minute ‘Felt Sense’ Yoga Nidra Meditation. Felt...
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michellebrewer3
- Sep 9, 2022
- 1 min
Top 6 Reasons to Include Meditation Into Your Daily Routine
We all have busy schedules and it feels like adding 1 more practice into our daily routine is just unreasonable. With that said, there...
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