michellebrewer3Jan 21, 20231 minYear of the Rabbit (pose)I hopped into my Rabbit pose in honor of Lunar New Year and the Year of the (water) Rabbit. It’s a perfectly aligned pose with the...
michellebrewer3Jan 15, 20233 minBeginners Welcome: Yoga Is For Everyone!So many times over the years I’ve heard people say: I can’t do yoga. I’m not flexible enough…strong enough…coordinated enough. Yoga is...
michellebrewer3Dec 12, 20223 min5 Easy Ways to Clear Your Auric FieldThe aura is a fascinating yet complex topic to cover as there are actually seven layers of the Aura. Your Aura is made up of an energy...
michellebrewer3Nov 5, 20222 min4 Ways to Improve Mental Clarity & Open the Third EyeThe Third Eye, or Mind’s Eye, is also known as Ajna chakra, an invisible eye located on the forehead between the brows and up a little....