Raise Your Vibration Workshop: April 1st
Raise Your Vibration Workshop Saturday, April 1, 2023 10am-12pm at the Phinney Neighborhood Center $59 per attendee 7500 Greenwood Ave N....
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MICHELLE BREWER
Yoga Instructor| Reiki Practitioner| Retreat Specialist |Seattle, WA
Seattle Yoga & Reiki Healing Arts
michellebrewer3
- Jan 15
- 3 min
Beginners Welcome: Yoga Is For Everyone!
So many times over the years I’ve heard people say: I can’t do yoga. I’m not flexible enough…strong enough…coordinated enough. Yoga is...
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michellebrewer3
- Dec 30, 2022
- 3 min
How to use EFT tapping to release blocks and imprint your new intentions for the New Year!
One way to set a New Year intention, is to tap it in. Use EFT tapping to release blocks and imprint your new intention. EFT stands for...
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michellebrewer3
- Nov 5, 2022
- 2 min
4 Ways to Improve Mental Clarity & Open the Third Eye
The Third Eye, or Mind’s Eye, is also known as Ajna chakra, an invisible eye located on the forehead between the brows and up a little....
15 views0 comments
michellebrewer3
- Oct 28, 2022
- 2 min
5 Simple Steps to Aligning the Throat Chakra
The 5th chakra (vishuddha) otherwise known as the throat chakra, acts as the body's communication center. It's where you find your voice...
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michellebrewer3
- Oct 24, 2022
- 2 min
3 Key Poses to Open the Heart Chakra
Anahata, the fourth primary chakra, is located at the heart. It serves as our center of love for oneself and others, compassion, empathy...
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michellebrewer3
- Oct 17, 2022
- 2 min
4 Essential Yoga Poses to Activate the Solar Plexus Chakra
The Manipura or Solar Plexus Chakra is referred to as the 3rd Chakra and governs the fire inside of you. It is your strength, your will...
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michellebrewer3
- Oct 17, 2022
- 2 min
Launching Reiki Yoga (Vinyasa) to Phinney Ridge Neighborhood
PRESS RELEASE: This Fall, Michelle Brewer, local Yoga instructor, has launched a unique style of yoga class, Reiki Yoga, in the Phinney...
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michellebrewer3
- Oct 10, 2022
- 1 min
Honoring World Mental Health Day with a 20 minute ‘Felt Sense’ Yoga Nidra Meditation
Today I’d like to honor World Mental Health Day (Oct. 10, 2022) by bringing you a 20 minute ‘Felt Sense’ Yoga Nidra Meditation. Felt...
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michellebrewer3
- Aug 14, 2022
- 2 min
Myofascial Release Technique for Feet
Did you know that tennis balls are great for more than just tennis? If you are looking for an inexpensive DIY technique to release...
28 views0 comments
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